How To Become A FIT MOM after having a baby?


The first step is to know why it is so important to be A FIT MOM. Make a list. Reasons why.  Why is  getting back in shape, staying in shape and finding the time to do it is so important to being a good mom. I know the baby is #1 in the house, that is the first question Strollercize Certified Instructors ask in their classes,  “Who is #1 in the house?” Every time, every mom, answers, “The baby”. ” I quickly respond wrong. You are #1 and you are here to learn that and to become that and to be A FIT MOM for the rest of your life. This is the mission of Strollercize to train moms to put themselves 1st and to make them soilders in the battle of fighting  the bulge, the middle muffin of madness, scenes of struggle in the day and the and becoming hot, sexy strolling fit babes that daddy can’t resist!

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About A Fit Mom

Elizabeth Trindade is unique fitness instructor as she finds ways to get fit during certain phases of life. For Instance while be pregnant, Preparing To Push®, After Baby, Strollercize®, after the Stroller, A FIT MOM and after a divorce The Breakup Workout! She Strolls Fit through life and it is all for her three great kids. She started Strollercize® in NYC. Dancer, author, member of S.A.G. and now the inventor of the greatest ab and core toning tool, The RollerSizeR®. She has been teaching and training instructors for over 19 years. It is fitness and dance, prayer and her faith that makes how she trains so special. She currently Certifies Trainers to become Strollercize Instructors throughout the country.
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