Ducking daggers, strolling safe after a city snow storm.


So the big city gets hit with a snow storm. First thought, it is baby’s first snow. Your thought, how do I push  fit my stroller in this mountain of plowed snow and slippery icy sidewalks? No worries mom, we have Strollercized for this. “Ice hills” in Strollercize class and now ice sidewalks in the streets of NYC after a large snow storm.

First, get out those hiking boots. You need good grip to stabilize your stance. These boots should be water-proof.  The corners of the city streets will be filled with mounds of snow or big lakes of slush and water. It will be very difficult to cross the street without a boat. Do not get frustrated, just  go with the “snow”. But here is the real danger of snow in the city for a mom pushing fit with a stroller. You will want to push where the sidewalks have been cleared. How close is that cleared path to the side of the towering building. Above your head are daggers of ice sickles that are slowly melting getting ready  drop off and head to the sidewalks below! Stroll away from the buildings. The trees have snow and sickles on them too. But as your fitness instructor, I am aware of all the “scenes of struggle” around us and above us. Keep you chin up mom, turn your head both ways and look up at the pretty ice sickles and know that wearing a hard hat is just not your style. Duck daggers while pushing fit on the icy streets of NYC. This will be a new move in Strollercize! See you in class.

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About A Fit Mom

Elizabeth Trindade is a unique fitness instructor as she finds ways to get fit during certain phases of life. For Instance while be pregnant, Preparing To Push®, After Baby, Strollercize®, after the Stroller, A FIT MOM and after a divorce The Breakup Workout! She Strolls Fit through life and it is all for her three great kids. She started Strollercize® in NYC. Dancer, author, member of S.A.G. and now the inventor of the greatest ab and core toning tool, The RollerSizeR®. She has been teaching and training instructors for over 19 years. It is fitness and dance, prayer and her faith that makes how she trains so special. She currently Certifies Trainers to become Strollercize Instructors throughout the country.
This entry was posted in new moms, Safety In Stroller Fitness, stroller fitness classes. Bookmark the permalink.

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