Scene of a Stroller Struggle, in a new mom’s day?


Struggles moms go through with a stroller in the day and the life of a new mom.
Getting out of the house.

Doing stairs.

Going in a elevator.

What about a escalator.

Putting the stroller in a car.

Doing a curb.

Folding the stroller with the baby in one hand!

Picking up the stroller.

Fitting the stroller in a little shop or a narrow door way.

Opening a door.

Ok…did I miss any? I will show you how to do each maneuver, what muscles it works and what to be aware of so you do NOT strain your back, shoulders or worse, your neck.

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About A Fit Mom

Elizabeth Trindade is a unique fitness instructor as she finds ways to get fit during certain phases of life. For Instance while be pregnant, Preparing To Push®, After Baby, Strollercize®, after the Stroller, A FIT MOM and after a divorce The Breakup Workout! She Strolls Fit through life and it is all for her three great kids. She started Strollercize® in NYC. Dancer, author, member of S.A.G. and now the inventor of the greatest ab and core toning tool, The RollerSizeR®. She has been teaching and training instructors for over 19 years. It is fitness and dance, prayer and her faith that makes how she trains so special. She currently Certifies Trainers to become Strollercize Instructors throughout the country.
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One Response to Scene of a Stroller Struggle, in a new mom’s day?

  1. Shelby says:

    Liz bet: most talented woman I’ve ever know in the fitness world…..Strollercize is only the tip of a vast iceberg…..
    Marry Me Liz!……oh I forgot , we are…….sorta……wink!

    Like

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