The rain is gain if it falls mainly on a Strollercize Class!


I like my moms to stretch out the back of their legs.

RollersizeR to the ground. Try to get the two balls there too and feel that stretch.

So, Central Park was empty, except for my mom brigade of dedicated stroller fitness moms. It was a bit wet, it drizzled, it was like sweat falling from the clouds. The weather was perfect for a Strollercize class cause no one else was out in that beautiful, perfect weather for workout except us post par dum babes of buggy brains and buns.

Just kills me, to hear excuses why new moms can’t find or fit fitness in their life. I had moms today that did not want to workout. Of course. But they new it was going to make the rest of their day better! Also because I am from Seattle, I was a fish in the water, this is my weather! This is why I have curly hair. This is why I am a good teacher. Because the weather does not dictate my health now will I let it happen to my moms. Fitness does not fall on perfect weather days for stroller workouts. Come on give me another excuse. The babies are under a plastic. They are in strolling incubator. Imagine a I Phone with music in a incubator that is stereo heaven and you want to talk about nap time.

If it is not thundering, lighting or pouring like a crying alienated new mom, get our of your house, your apartment and let the rain wash away stress, the air is clean, the rain fall mainly on you. Both classes today were huge cause they knew they would be better.

So, “My Fair Moms” The rain is gain when fitness makes you sane! No excuses. Get out there and get wet with sweat!

Advertisements

About A Fit Mom

Elizabeth Trindade is a unique fitness instructor as she finds ways to get fit during certain phases of life. For Instance while be pregnant, Preparing To Push®, After Baby, Strollercize®, after the Stroller, A FIT MOM and after a divorce The Breakup Workout! She Strolls Fit through life and it is all for her three great kids. She started Strollercize® in NYC. Dancer, author, member of S.A.G. and now the inventor of the greatest ab and core toning tool, The RollerSizeR®. She has been teaching and training instructors for over 19 years. It is fitness and dance, prayer and her faith that makes how she trains so special. She currently Certifies Trainers to become Strollercize Instructors throughout the country.
This entry was posted in new moms workouts, Outdoor Stroller workouts, stroller fitness classes. Bookmark the permalink.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s