“Cool” Mom? Keeps baby “Cool” in the stroller!


Summer in city, is sweaty, hot, sticky, wet and slippery. Coming out of winter we all wear those black stretch pants. But when the season turns to summer, reality is shorts and thigh exposure.  So moms can wear sleeveless tops, shorts, dump a bottle of water over their head and drink at free will. But the baby is in a rolling incubator. Remember that word? How does Strollercize keep the baby cool in the stroller.

#1. Black is out. A white blanket or throw goes over the black or dark colored strollers. My class looks like a cult of white ghost sheets blowing in the wind.

#2. A white tight weave cotton pillow case or sheet under the baby. So the baby is clean and the body can sweat. Putting the baby on the plastic rubber fabric of most strollers is extremely uncomfortable for the baby. Think about getting into a hot car seat and sitting on that type of fabric.

#3. NO socks.

#4. Onsies rule or white T’s nothing that is tight on the skin. If the outfit is cute and tight save it for air conditioning.

#5. Speaking of air conditioning. If you take the baby in and out of a refrigerator the baby is going to get sick. So bring a blanket you can throw over the baby when you enter air conditioning. This way you do not put the baby in cold shock therapy treatment. You go seat in a meat cooler!

#6.  Get a little spray bottle and spray your face and the babies toes.

#7. Get a stroller fan one that points to the baby and hey one that points to you!

Everyone is now COOL!

Mom is sweating but the baby is cool!

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About A Fit Mom

Elizabeth Trindade is a unique fitness instructor as she finds ways to get fit during certain phases of life. For Instance while be pregnant, Preparing To Push®, After Baby, Strollercize®, after the Stroller, A FIT MOM and after a divorce The Breakup Workout! She Strolls Fit through life and it is all for her three great kids. She started Strollercize® in NYC. Dancer, author, member of S.A.G. and now the inventor of the greatest ab and core toning tool, The RollerSizeR®. She has been teaching and training instructors for over 19 years. It is fitness and dance, prayer and her faith that makes how she trains so special. She currently Certifies Trainers to become Strollercize Instructors throughout the country.
This entry was posted in Safety In Stroller Fitness, stroller fitness classes, Travel Tips with Baby. Bookmark the permalink.

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