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Author Archives: A Fit Mom
After 20 years teaching Moms and Dads how to use a stroller to get fit, I noticed some serious problems about their stroller driving skills! Parents bought the stroller (Some of them very expensive!), they picked the perfect color and … Continue reading
Most New Moms stay away from sex after having a baby. This is NOT “Strollerwize” if you want to have a healthy and ‘Fit’ marriage. Sex is a great workout! You may be too tired or have lost interest after … Continue reading
When you “Take the Wheel”, in a car you sit behind the steering “Wheel” and hopefully put your hands on 10 and 2. You are in the proper position to drive you car if your were taking the test! But … Continue reading
Just pushing the stroller with a faster gate can burn calories faster than a regular stroll. But just like any walk, run or jog you have to warm-up! The lower back takes on a lot of new stress when a … Continue reading
The Play Date And Scary Mommy.
I started dancing (ballet) at the age of five and left for NYC at the age of 23 to pursue my career as a dancer in NYC. Once a dancer always a dancer. But what happens when your female “Clock” … Continue reading
Finding Your Waist In The Middle of The Fat Pile! That is why we do five to six minutes of core and ab work in Strollercize.