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(Continued from Homepage of Strollercize Site): I will not forget that night. I was lonely, tired and quite emotional. I was stir crazy and quite jealous that my husband was working at a fancy Italian Restaurant near Madison Avenue. I … Continue reading
Just pushing the stroller with a faster gate can burn calories faster than a regular stroll. But just like any walk, run or jog you have to warm-up! The lower back takes on a lot of new stress when a … Continue reading
These are notes that I took at a quite emotional Margarita Moms Momvent in Strollercize NYC. I love each solution so much. I feel as if I was there, right now as I right it. I connect to each of … Continue reading
The RollerSizeR which we call in class, the The “SizeR”, is used in all Strollercize classes. It is a God send to me as a trainer. I can put the RollerSizeR in the hands of my stroller fitness moms and … Continue reading
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