Tag Archives: new mom workouts

Time Flys When You Stroll Fit and Stride Forward With A Stroller

Just pushing the stroller with a faster gate can burn calories faster than a regular stroll. But just like any walk, run or jog you have to warm-up! The lower back takes on a lot of new stress when a … Continue reading

Posted in A Fit Mom, baby weight, new moms, Outdoor Stroller workouts, stroller moves | Tagged | Leave a comment