Tag Archives: stroller fitness

ARE YOU LICENSED TO DRIVE A STROLLER FIT & SAFE?


After 20 years teaching Moms and Dads how to use a stroller to get fit, I noticed some serious problems about their stroller driving skills! Parents bought the stroller (Some of them very expensive!), they picked the perfect color and … Continue reading

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She Danced Her Behind Off, Behind a Stroller!


I started dancing (ballet) at the age of five and left for NYC at the age of 23 to pursue my career as a dancer in NYC.  Once a dancer always a dancer. But what happens when your female “Clock” … Continue reading

Posted in A Fit Mom, baby weight, new moms workouts, Outdoor Stroller workouts, Post natal depression, stroller fitness classes, weight loss after baby | Tagged , , , , , , , | Leave a comment