It all started with a heavy stroller. It weighed more than the baby. The new mom who has not been working out gets a new stroller at a baby shower or by her parents or close friend. This is where one must realize that purchasing a stroller for a new mom must be taken seriously. If she ends up with some depression and she goes out to her new stroller and it is so big, hard to turn, she can’t put it into her car let alone a subway or bus, you are going to watch a once stable person begin to lose it and it won’t be the fat around her middle. She will have a breakdown and I know, as I was one of those moms!
What was really sad was I was a trainer. The good news, a training program that uses a stroller to make a mom fit!