Category Archives: stroller fitness classes

She Danced Her Behind Off, Behind a Stroller!


I started dancing (ballet) at the age of five and left for NYC at the age of 23 to pursue my career as a dancer in NYC.  Once a dancer always a dancer. But what happens when your female “Clock” … Continue reading

Posted in A Fit Mom, baby weight, new moms workouts, Outdoor Stroller workouts, Post natal depression, stroller fitness classes, weight loss after baby | Tagged , , , , , , , | Leave a comment

Pregnant Mom Robbed at Gunpoint as She Took Daughter to McCarren Park – DNAinfo.com New York


Pregnant Mom Robbed at Gunpoint as She Took Daughter to McCarren Park – DNAinfo.com New York. I tell my moms everyday in our Strollercize Classes. If you walk like you are NOT fit. Not aware of your neck turning right … Continue reading

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The Wheels of Life Turn Fit


Strollercize has been my life for over 20 years in NYC. Some say why have I been doing this so long? Well, first I love to dance and I have a sick fetish for strollers and I love my moms. … Continue reading

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Strollers? Just like buying a car. Wrong!


My dad was a car salesman, well he sold car franchises for Jeep. So, I knew about auto shows, test driving and the perks that are in a car to help the customer buy the car.   I learned how to … Continue reading

Posted in Safety In Stroller Fitness, stroller fitness classes, stroller moves, Uncategorized | 1 Comment

The Excuse List for moms who do not workout.


Have lunch with the girls or workout? Shop for baby over work out. Make a doctor appointment during the hours of workout time. Organize the house or workout? Too much to do? The weather is a bit rainy. The baby … Continue reading

Posted in new moms, new moms workouts, Outdoor Stroller workouts, stroller fitness classes | 2 Comments

A FIT MOM manages a storm. Why? Cause she goes with the flow!


A Margarita Moms we made a list of what to have on hand in case of a emergency or in our case here in New York City, Irene is coming. So what do we do. #1. Be calm #2 Diapers … Continue reading

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What is the best jogging stroller out there?


I have a certified instructor “mom” who wants to get a new stroller. I am always going to go with one stroller fits all which is a Bugabo, City Mini or a Combi but you runners and joggers out there … Continue reading

Posted in Safety In Stroller Fitness, stroller fitness classes, stroller moves | 2 Comments